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「健體 x 友伴」計劃結合「運動」與「義工」元素，讓中大同學透過運動認識社區，學習關心及服務他人。參加者會獲安排接受運動項目的基本訓練，之後成為不同社區人士的運動夥伴，一起享受健體樂趣。本計劃既加強同學及其夥伴所代表群體的彼此了解，亦促使同學建立定期運動的良好習慣。
本計劃在上學期反應理想，下學期將會繼續，詳情如下：
計劃簡介會（必須出席）
日期：2019 年 2 月 15 日（星期五）
時間：晚上 7 時至 8 時 30 分
項目選擇及訓練時間
跑步：共八節，2019 年 2 月至 4 月，星期五晚上、星期六或星期日
遠足：共三節，2019 年 3 月，星期六上午 9 時至下午 5 時
訓練地點
中大校園或校外場地
運動夥伴
跑步： 智障人士
遠⾜： 少數族裔青少年
截止報名日期
2019 年 1 月 22 日（星期二）
參加者要求
1. 必須出席面試（時段見報名表）
2. 只能選擇參與一個運動項目
3. 必須出席計劃簡介會及所有訓練節數，並擔當指定社區人士的運動夥伴
費用
全免
下學期的「健體 x 友伴」計劃尚會推出保齡球項目，以達到強身健體、關懷社群的目標，詳情容後公佈。
查詢
博群全人發展中心黃小姐
電話：3943 9957
The “Fitness x Mentorship” Scheme associates “exercising” with “volunteering” to foster a serving heart of students and strengthen their understanding of the community. Participants of the scheme will be trained with basic skills of a sports item and given chances to partner various members of the community in pursuing sports. This will allow students to develop regular exercise habit and build up healthy lifestyle. Above all, mutual understanding between students and the circle of their counterparts will be facilitated.
The scheme was well received in the 1st term. It will be re-run in the 2nd term with details as follows:
Briefing Session (Compulsory)
Date: 15 February (Friday)
Time: 7:00 – 8:30 pm
Sports Items and Schedules
Running: 8 sessions, Friday evening/ Saturday/ Sunday in February - April 2019
Hiking: 3 sessions, 9:00 am - 5:00 pm of Saturday in March 2019
Training Ground
On or off CUHK campus
Partners
Running: Intellectual disabilities
Hiking: Ethnic minority youth
Enrolment Deadline
22 January 2019 (Tuesday)
Mandatory Requirements
1. To attend the selection interview (Timetable vide the enrolment form)
2. To choose either sports item for participation
3. To attend the briefing session and all training sessions, and serve as partners of the designated group of the community.
Fee
Free of Charge
The “Fitness x Mentorship” Scheme for the 2nd term will also roll out the item of bowling so as to achieve physical wellness and community service. Details will be announced in due course.
Enquiry
Miss Wong of I·CARE Centre for Whole-person Development
Tel: 3943 9957
Email: cathy@cuhk.edu.hk
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